16 Delicious and Healthy Sandwich Ideas
Wholemeal Granary Bread:
- Ham Salad with Low Fat Honey & Mustard Dressing- Turkey Breast, Cranberry and Salad for a Festive Twist!
- Tuna, Olives and Cucumber with a Low-Fat Balsamic Dressing
- Sliced Eggs and Flaked Salmon and Rocket
- Avocado Spread, Chicken Breast and Spinach
- Prawn, Sweet Chilli Sauce, Rocket and Chopped Chilli’s for a fiery kick!
- Chicken Breast, Tomatoes, Red Peppers and Raisons
Wholemeal Bagel:
- Smoked Salmon with Low-Fat Philadelphia- Chicken Breast with Salmon and BBQ Chicken Sauce
- Ostrich Meat, Melted Mozzarella & Rocket
Wholemeal Pitta:
- Humus, Cucumber & Spinach Filling – opt for Low-Fat Humus if you can- Fajita Chicken, Red Peppers and Onions with Salsa & Low-Fat Sour Cream
- Kidney Beans, Sundried Tomatoes and Onion with Feta
Want to Cut out the bread?
- Cous Cous & Lentil with Harissa Chicken & Rocket- Brown Rice, Flaked Salmon and Lemon Juice
- Spinach, Avocado, Raison and Chicken Breast Salad with a Drizzle of Balsamic
